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Healthy RecipesDebbie Levine2020-03-06T09:15:46-06:00

Great Healthy Eating Ideas!

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Now this is just adorable- family fitness at it’s finest 👶🏼😍 send us your family workouts! #homeworkout (@colinwayne1 )

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1️⃣Side lateral Raise 🔥
4 sets 20 reps

2️⃣Shoulder Press on Knees🔥
4 sets 20 reps

3️⃣Single Dumbbell Front Raise 🔥
3 sets 20 reps

4️⃣Shoulder Shrugs🔥
3 sets 25 reps
Try out these exercises and get that Saturday workout in ❗️

Matt Thomas from @parmaleemusic using Mother Natur

Matt Thomas from @parmaleemusic using Mother Nature as his resistance 🌳🎵💪 (@parmaleematt )

Explosive at-home bicep exercises from @jakethetra

Explosive at-home bicep exercises from @jakethetrainer_ 💥
1️⃣Opposite Shoulder Curl
4 sets
10-12 reps

2️⃣Push Dumbbells Together & Curl
4 sets
12-15 reps

3️⃣Curls on Knees w/ a Twist
4 sets
12-15 reps

GET THAT PUMP IN ✅
Code “Jake” offers you 10% off all @incrediwear products

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🇺🇸We’re extremely honored and proud to now have Celebrity Sweat featured on the Armed Forces Network (AFN) starting April 4th, making the show accessible on all US Military bases worldwide🇺🇸 We dedicate at least one Military training episode to every season, and work hard to support Military charities at our annual events. Stay tuned for Season 6 coming this May on @crackle_tv @amazonprimevideo 🎥

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